Photo by Dominik Kollau on Unsplash If you are lucky enough to live in a warm climate, you don’t really fuss too much about the winter season. In fact, there’s probably no winter where you live and the temperatures are warm enough to still be able to make long walks in nature. But when the cold knocks and outside is freezing, the change in mood can be pretty obvious. This is the moment when we look for really practical ways to boost your mood and stay active. Winter is the season of holidays, so let’s see what can we do to beat the winter blues! Stay active No matter how cold…
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5 inspiring blogs you would like to read
We all need some inspiration from time to time, and where else to find it if not in between the pages of inspirational blogs? These blogs are covering different topics and interests, and are meant to lift up your spirit and mental state when you most need it, offer you ideas, and help you cope with everyday life. Read these blogs for inspiration, to get advice resolving your problems and help facing life challenges. You’ll find the courage to make the right moves and – why not – get started with a new project! Here is a list of 5 inspirational blogs, and a short description for each one. Subscribe…
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Emotional healing, or how to heal your emotions – book review
Today I want to tell you a little bit about emotions and how they can interfere with your personal and professional development. Your emotions are your tools to succeed, but they can also become obstacles on the way if you don’t know how to manage them and how to turn them on your side. Here is Curacion Emocional {Emotional Healing}, the book written by doctor David Servan-Schreiber, where he presents ways in which you can have a better life and put stress at ease, get rid of anxiety and fear. And what’s more, he explains you how to do all that without pills! This is the kind of book that make…
