-
How to overcome stress in the times of COVID-19
People are worried not only about health-related issues, but they also have economical concerns such as losing their jobs and being unable to pay the rent or the credit rate. Some might be already left without a job since not everybody can work from home. And for those who are forced to move their business office in the living room, trying to juggle work, homeschooling while schools are closed and doing the chores around the house, the situation can become really stressful.
-
Top 5 inspirational books everyone should read
There are times when we get stuck, feeling down or simply don’t know how to continue our everyday journey and how to put an end to this struggle. Sometimes a walk in the park or a meeting with a dear old friend can help us recharge batteries and start over. Other times we all could use some inspiration, and that inspiration can be found in many ways, one of which is by reading inspirational books. From all the variety of great books to get inspired by, here is a short list to get you started. Pick the one that most resonate with you or read them all!
-
8 simple remedies for fighting headaches and migraines
Headaches or migraines can be really annoying and disturbing, and can be the cause of stress, poor concentration, fatigue, all kinds of allergies, dropping blood sugar, drugs or alcohol, poor posture and nutritional deficiencies, and can cause in return working problems, difficulty in thinking and even unclear eye vision issues. You might encounter with migraines or headaches now and then, and when you do, you want them gone in a blink of an eye. Either you are looking for a fast relief or you are willing to try unconventional remedies, here are 7 ways you can fight a headache or migraine.
-
Emotional healing, or how to heal your emotions – book review
Today I want to tell you a little bit about emotions and how they can interfere with your personal and professional development. Your emotions are your tools to succeed, but they can also become obstacles on the way if you don’t know how to manage them and how to turn them on your side. Here is Curacion Emocional {Emotional Healing}, the book written by doctor David Servan-Schreiber, where he presents ways in which you can have a better life and put stress at ease, get rid of anxiety and fear. And what’s more, he explains you how to do all that without pills! This is the kind of book that make…
