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Positive affirmations for health and body care
Positive affirmations for health and body care
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How you can benefit from indoor plants
While summer days are quietly coming to an end and fall slowly starts to set in, we are likely to spend more time indoors than outdoors. That means less time spent in nature, far from the fresh air and warming sun. But we can bring some of nature’s benefits to our homes if we care for some indoor plants. Scientists have even discovered that only by looking at a green plant can reduce anxiety levels, they have a positive influence on your mood and help us to manage pain perception, so make sure you transform the living-room into a green oasis. Colors are also important. Bright colors are the ones…
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How to make your home Zen in 11 easy steps
In today’s fast-paced and modern life, people strive to find peace and silence in every way possible. Creating a zen space will bring balance and a sense of order in your house. In ZEN design, the spaces are designed in such a way that you can almost say each corner was intended to serve as a meditation area. If you look to de-stress your life, but cannot control the environment you live in at work or on the street, you can always create an oasis in your own home by adopting a Zen lifestyle. Here are some ideas on how you can bring Zen into your life. Bring some greenery…
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Why to chose Plant Therapy essential oils
Disclosure: This post contains affiliate links, meaning, at no additional costs to you, I will earn a commission if you click through and make a purchase. Plant therapy got me fascinated with their affordable essential oils. It’s not a secret that they offer a variety of essential oils at a fair more reasonable price than other companies out there, especially the ML ones that have over priced essential oils claiming to be better than all the rest. But do they really are? This article was written with Plant Therapy in mind, without letting out the other companies being MLMs or not. All the pure essential oils are good, and I…
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7 Easy Ways To Beat The Winter Blues At Home
Photo by Dominik Kollau on Unsplash If you are lucky enough to live in a warm climate, you don’t really fuss too much about the winter season. In fact, there’s probably no winter where you live and the temperatures are warm enough to still be able to make long walks in nature. But when the cold knocks and outside is freezing, the change in mood can be pretty obvious. This is the moment when we look for really practical ways to boost your mood and stay active. Winter is the season of holidays, so let’s see what can we do to beat the winter blues! Stay active No matter how cold…
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Choosing your essential oils brands – facts you need to know before you decide
A few months ago I was introduced to essential oils by a dear friend of mine. She has some of the most needed and used oils and she was more than happy to show then to me and let me try them. I was excited about them as I read more and more about essential oils. Of course, she made me believe these are top-notch products and the only ones safe to buy and use. Little did I know that what she was talking about was MLM company who’s in to attract more and more people to spend their money on their unique claimed products. This is what others tried…
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8 simple remedies for fighting headaches and migraines
Headaches or migraines can be really annoying and disturbing, and can be the cause of stress, poor concentration, fatigue, all kinds of allergies, dropping blood sugar, drugs or alcohol, poor posture and nutritional deficiencies, and can cause in return working problems, difficulty in thinking and even unclear eye vision issues. You might encounter with migraines or headaches now and then, and when you do, you want them gone in a blink of an eye. Either you are looking for a fast relief or you are willing to try unconventional remedies, here are 7 ways you can fight a headache or migraine.