Photo by Dominik Kollau on Unsplash If you are lucky enough to live in a warm climate, you don’t really fuss too much about the winter season. In fact, there’s probably no winter where you live and the temperatures are warm enough to still be able to make long walks in nature. But when the cold knocks and outside is freezing, the change in mood can be pretty obvious. This is the moment when we look for really practical ways to boost your mood and stay active. Winter is the season of holidays, so let’s see what can we do to beat the winter blues! Stay active No matter how cold…
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Choosing your essential oils – facts you need to know before you decide
A few months ago I was introduced to essential oils by a dear friend of mine. She has some of the most needed and used oils and she was more than happy to show then to me and let me try them. I was excited about them as I read more and more about essential oils. Of course, she made me believe these are top notch products and the only ones safe to buy and use. Little did I know that what she was talking about was a MLM company who’s in to attract more and more people to spend their money on their unique claimed products. In fact, this…
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Top 5 inspirational books everyone should read
There are times when we get stuck, feeling down or simply don’t know how to continue our everyday journey and how to put an end to this struggle. Sometimes a walk in the park or a meeting with a dear old friend can help us recharge batteries and start over. Other times we all could use some inspiration, and that inspiration can be found in many ways, one of which is by reading inspirational books. From all the variety of great books to get inspired by, here is a short list to get you started. Pick the one that most resonate with you or read them all!